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Mindful Holidays: Plan and Make Ahead Recipes

The holiday season is quickly approaching. Register today to attend a workshop on Saturday, November 9 at University Center of Greenville (225 S. Pleasantburg) Auditorium.  Learn from Kealani Davis, MS RD LD, guest speaker from Simply Nutrition. Attendees will learn how to be mindful and less stressed during the holidays by planning with make ahead recipes.

Kealani is a nutrition coach and understands how stressful the holidays can be, learn more about her approach here.

Meal sponsored by Pelham Medical Center

Questions? Contact Margaret Stephens at mstephens@livewellgreenville.org

Agenda

9:00am Doors Open

9:30am Opening Remarks and Introduction

10:00am Keynote Speaker: Kealani Davis

11:00am Break

11:15am Health Ministers Work Session